Cacao ensures that you open your heart and thus lets you allow (more) love and share it with the people around you. This special fruit also brings more (self) compassion. We will soon tell you how this works and what exactly we will do with it. We hope to start with these fantastic ceremonies in late November and otherwise early December.
A cocoa ceremony is a beautiful gift to yourself. This is what a cocoa ceremony looks like (order may differ):
- Walk in (time before start) with a cup of tea and time to create a nice spot with a yoga mat, meditation cushion, blanket, etc.
- Sharing circle in which Maloe shares what the morning / afternoon / evening will be like + room to share why we have chosen to be here
- Yoga class and meditation with a focus on self-love and compassion
- Drink the cocao (the heart opener)
- Different exercises in pairs
- Closing circle with space to share your experiences and insights
- A good dose of love, self care and positivity